PM Modi birthday: India Prime Minister Narendra Modi is all set to celebrate his 71st birthday today (September 17). Among other things, PM Modi is widely known for his fitness and his energy, even at the age of 71. 71st birthday Narendra Modi So, today we are going to tell you all the diets and exercises that PM Modi follows to stay fit and healthy.
Born in Gujarat Vadnagar, PM Narendra Modi is probably the most vocal supporter of Yoga. The PM has several times before stressed how important yoga is not only for physical but mental well-being as well. PM Modi makes sure to start his day with walking and mediation, along with several yogasanas and Surya Namaskar and Pranayama which is the biggest secret behind his good health.
PM Narendra Modi believes in fasting as well about which he had spoken about in 2012. PM Modi had said that he has been fasting during the festival of Navratri for 35 years. In 2014, while visiting the US at the time, PM Modi had not broken his fast and had only lemonade. Prime Minister Narendra Modi follows a strict diet and seldom strays away from it.
Reports state that the PM prefers to eat simple Gujarati food and that his favourite dish is Khichdi. He also makes sure to add a bowl of curd to his diet every single day. Earlier, during an interview, PM Modi had said that he includes paratha and mushrooms from Himachal Pradesh in his diet as well. “I also eat mushrooms from Himachal Pradesh. It is full of many qualities,” he had said. The scientific name of the mushroom from Himachal Pradesh is Macrula exulenta.
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