Health Tips: If you drink milk after non-veg meal Stop it from now

Drinking milk is very important for maintaining health. Nothing compares to the nutritional value of milk. So it is recommended that all age groups, from children to the elderly, should drink milk.

The most important thing is that drinking milk also cures many health related problems. But many do not know that the consequences of drinking milk at the wrong time can be dangerous. Yes, many people don’t know whether they can drink milk or not after eating non-veg food like mutton and chicken.

In fact, eating certain ingredients with chicken can be very harmful to health. It can also increase digestive problems. Some specialist said that should not eat salty foods before consuming milk products. This is also accepted in Ayurveda Shastra.

Also do not drink milk especially with non-vegetarian food. In Ayurveda, eating certain foods together is strictly prohibited. These are considered anti-foods. It is said that eating it can cause serious diseases of digestive tract and skin.

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What is best time to drink milk after eating non-vegetarian food:

Meat and fish should not be eaten within 2-3 hours of consuming milk. Milk should also not be drunk after eating fish, chicken or any kind of meat. It can cause problems like indigestion and stomach pain. It can also be toxic to the body

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What happens if you drink milk after eating meat:

From milk we get various nutrients including minerals, protein. So don’t drink milk with chicken. Because the process of digesting chicken meat is completely different from the process of digesting milk. In fact, both of these ingredients contain a protein called casein. Consuming these two foods together can cause digestive problems.