It is not just a yellow color, real medicinal value of turmeric

.Raksha Badamane

Taking a specific product containing turmeric and other ingredients three times daily for 8 weeks reduces the severity of joint pain

Turmeric is the spice which gives yellow colour to your favourite food. And also which is used as a medicine since ancient time. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

This turmeric plant which bears flowers and which belongs to the ginger family. The rhizome of turmeric is used as medicine and food. Using turmeric in our daily diet cures many diseases.

The list medicinal uses are below:Turmeric Increases the Antioxidant Capacity of the Body. The main reason antioxidants are so beneficial is that they protect your body from free radicals. Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases.

Use of turmeric in our food decrease the disease relates to the heart.Turmeric Can Help in Preventing Cancer. Curcumin has been studied as a beneficial herb in cancer treatment and been found to affect cancer growth, development and spread at the molecular level.

Turmeric seems to reduce hay fever symptoms such as sneezing, itching, runny nose, and congestion.Most recent research shows that taking curcumin, a chemical found in turmeric, reduces depression symptoms in people.

Turmeric combination with other herbal ingredients, can reduce pain and improve function in people with knee osteoarthritis.

Taking turmeric by mouth three times daily for 8 weeks reduces itching in people with long-term kidney disease. Taking turmeric three times daily for 8 weeks helps in stomach ulcers. Taking curcumin does not seem to prevent skin problems during radiation treatment.

taking a specific product containing turmeric and other ingredients three times daily for 8 weeks reduces the severity of joint pain.

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