tea reduces heart attacks: Black tea is made from the leaves of a bush called Camellia sinensis. It has caffeine as well as other stimulants and antioxidants. Black tea reduces the incidence of heart attacks; details. According to research, drinking tea with milk on an empty stomach is very dangerous for health.
But on the other hand, if tea is prepared without milk and sugar, it becomes black tea, which is very beneficial for health. Experts recommend drinking warm black tea shortly after a meal or snack. The antioxidant properties in black tea keep the heart safe and reduce the risk of heart attack.
Black tea is heart healthy. Drinking black tea can prevent blood clots in the arteries around the heart. Moreover, consumption of black tea keeps diabetes under control. Drinking black tea increases the immunity of the body. Regular consumption of black tea strengthens bones.
Black tea relieves women from many problems during menopause. This tea is helpful in correcting digestive system problems. This black tea keeps you more energetic, improves skin and hair. Also helpful in maintaining mental focus and reducing stress.
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Black tea is rich in antioxidants that may provide benefits including improved heart and gut health, lowered “bad” LDL cholesterol, blood pressure, and blood sugar levels.
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