HEALTH
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Is Drinking Lemon Water Every Morning Really Healthy? Experts Warn Certain People Should Avoid It
Lemon water has become a popular morning ritual for many, celebrated for its vitamin C content, hydration properties, and potential…
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Why Nutrient Deficiencies Persist Despite a Healthy Diet
Eating a nutritious diet is not always enough to ensure the body receives all essential nutrients. Experts explain that deficiencies…
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Metformin’s Hidden Role in the Brain Could Transform Diabetes Treatment
Recent studies are challenging long-standing assumptions about Metformin, the most widely prescribed diabetes medication for patients over 60. For decades,…
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Ajwain Leaves: The Little Medicinal Plant with Powerful Health Benefits
Ajwain leaves, also known as Indian borage, country borage, or karpooravalli, are gaining attention for their remarkable medicinal properties. Though…
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Hot Water in the Morning: A Trending Health Practice Gaining Global Attention
Social media platforms like TikTok and Instagram are buzzing with a new health trend that involves drinking warm water in…
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Semaglutide Prices Drop Dramatically Bringing Relief to Diabetes and Weight Management Patients
Good news has arrived for diabetes patients and individuals struggling with weight management. The high-cost diabetes medicine semaglutide, previously seen…
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Black Tomatoes Arrive in Markets Offering Nighttime Relief and Boosting Overall Health
A new variety of black tomatoes is making its way into markets, promising not only a unique flavor but also…
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How to Spot a Water-Rich Coconut for Maximum Hydration and Refreshment
Summer heat can be relentless, and nothing refreshes the body faster than coconut water. Naturally hydrating and packed with electrolytes,…
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Nutmeg Before Bed How This Spice Boosts Health, Improves Sleep and Aids Digestion Naturally
Nutmeg is more than just a flavorful spice in kitchens around the world. Traditionally used to enhance the aroma and…
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Summer Health Boost with Chia Seeds How They Help Hydrate, Aid Digestion, and Support Weight Management
With rising temperatures in summer, dehydration, fatigue, and digestive discomfort often become major challenges. Chia seeds, known for their superfood…
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