Today is World Egg Day (World Egg Day 2022) International Egg Commission. Eggs, which are packed with high protein, play an important role in brain and muscle growth and boost immunity. It is celebrated on the second Friday of October every year. This year World Egg Day is being celebrated on October 14. It was celebrated for the first time in October 1996 in Vienna to raise awareness among people about the good nutrition found in egg Omelettes.
Egg is the most popular and nutritious food in the world. It is consumed by people all over the world. It is a good source of nutrients. Malnutrition is a global problem. This day is celebrated keeping it central. Studies have proven that eating eggs can prevent malnutrition.
History of World Egg Day:
The International Egg Commission (IEC) decided to dedicate this day to make people aware of the benefits and importance of eggs around the world. The celebration of World Egg Day started in 1996. At a meeting held in Vienna, Austria, the second Friday of October was chosen to be celebrated as World Egg Day. Since then this day is commemorated all over the world.
World Egg Day Theme:
The International Egg Commission selects the World Egg Day theme each year. Similarly, this year’s theme is ‘Egg for Better Life’. Many organizations conduct many programs to spread this message and importance.
Significance of World Egg Day:
Eggs are high in protein. It is good for brain and muscle development. It plays an important role in preventing malnutrition. Eggs, which contain various nutrients, can be a part of the daily diet. World Egg Day is a great opportunity to raise awareness about eggs and their health benefits.
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Recipes that can be made with eggs:
Many dishes can be made from eggs. For some, egg is the most loved food. Omelet, egg curry, egg burji etc. are prepared from eggs. Some eat it cooked like that. Some of the cooking and benefits that can be done with eggs:
-Eat Omelette and be healthy – Omelette Benefits: Eat omelet and be healthy
-This egg increases beauty along with health – Egg Massage: Along with health, this egg also increases beauty